Skinny with side effects
Are you about to kick-start a diet program to shake off those extra kilo’s – the winter-rolls or the weekend-pouch? There’s a problem: in an attempt to burn fat fast, some people reach for diet medication.
Banting, Atkins, Paleo, Weight-watchers – there are countless diets out there that promise to help you shed kilo’s and why do we follow these diets? Simple: we all want to look and feel confident in our skin. But there’s a point where the pursuit of a perfect physique can actually cause us ha
Banting, Atkins, Paleo, Weight-watchers – there are countless diets out there that promise to help you shed kilo’s and why do we follow these diets? Simple: we all want to look and feel confident in our skin. But there’s a point where the pursuit of a perfect physique can actually cause us ha